Group Classes
Led by Wiregrass instructors, scaled for whoever shows up. See what's on deck this time on the schedule.
A Wiregrass Wellness Social
The Reset
One morning, four ways to feel better. Show up how you are — leave lighter.
Move Refuel Recover Connect
What is The Reset
Wellness that actually feels like a good time.
The Reset is a quarterly morning gathering in the Wiregrass built around four things: moving your body, refueling it well, recovering properly, and connecting with people who live here too.
No memberships. No pressure. No one checking your pace. Come for one class or all of them, hang out at the market, meet your neighbors, and go home better than you showed up.
4
Pillars, one morning
3 hrs
Go all in or ease in
All
Fitness levels welcome
4x
A year, every season
The four pillars
Move · Refuel · Recover · Connect
Four zones, one lawn. Wander between them all morning — as much or as little as you want.
On the lawn
Featured experiences
A few things people will be talking about after October 10. The class lineup can change from one Reset to the next — the current one lives on the schedule.
The Recovery Zone
Cold plunge, guided stretch, massage and mobility with local clinicians. All staffed, all optional, all included with your ticket.
Time on the Trail
A 2-mile loop on Eastgate's shaded boardwalk, led by Dothan By Nature. Run it, walk it, or somewhere in between.
The Refuel Market
Local food and beverage vendors set up for the morning, plus a refresher from Hype Nutrition with every ticket and a free hydration station all three hours.
Live DJ Set
Music all morning, not just background noise. The kind of set that keeps people on the lawn after class ends.
The Vendor Village
Local makers, studios and small businesses set up on the lawn. Come for the classes, leave knowing half the Wiregrass.
Powered by the Wiregrass
Partners
Every class, plunge and bowl comes from a local studio, shop or maker. That's on purpose.
The Salvation Army of Dothan will be on site with their canteen and an Angel Tree sign-up table.
Who's leading
Instructors
Coaches and teachers from right here in the Wiregrass. The lineup can change from one Reset to the next — the schedule always has who's confirmed.
Destiny Oliver
Pilates
Low impact, high effort — control, core and posture, scaled for every level.
Shana Mitchell
Functional Movement
Strength that carries into real life, scaled from day one to year ten.
James Jones
Kickboxing
Pads, combos and footwork. No experience needed, all energy welcome.
More to come
Announced soon
Recovery, refuel and music partners are being confirmed now.
The vibe
Photo gallery
A look at what a Reset morning feels like.
Good questions
Before you come
The short answers. The long list lives on the FAQ page.
No. Every class has modifications, every instructor is briefed on beginners, and the run is also a walk. If you can show up, you can do this.
Not even close. Some people do all four pillars. Some people do one class and then sit in the grass with a cold drink. Both are correct.
A mat or towel, a refillable water bottle, sunscreen, and a change of clothes if you're plunging. Everything else is on us.
GA gets you the full morning — all classes, the trail, the market, the recovery zone, the DJ and a refresher drink. VIP adds a shaded tent with seating, a chef-made spread from local farm produce, drinks in the tent, priority check-in and a partner gift bag. VIP is capped at 30.
Stay in the loop
Be first to know when tickets drop.
Early bird pricing, class lineups, vendor announcements and next quarter's date. A few emails a season — that's it.
No spam, no selling your info. Unsubscribe any time.
The October Reset
Three hours. Four pillars. One very good Saturday.
Saturday, October 10, 2026 · 9:00 AM – 12:00 PM · Eastgate Park, Dothan
Early bird $25 · GA $30 · VIP $40